Breast Pump Manual

Preparation Breast Pump Manual:
- Wash your hands thoroughly before handling the breast pump or your breasts.
- Sterilize the pump parts according to the manufacturer’s instructions before use, especially if it’s the first time you’re using it.
- Find a comfortable, quiet space to relax. Stress can reduce milk flow, so it helps to be calm.
Positioning:
- Sit upright in a comfortable chair.
- Hold the pump flange (the funnel-shaped part) against your breast, ensuring your nipple is centered. The flange should fit snugly to form a seal around your breast but should not pinch or cause discomfort.
Manual Pumping:
- Start with a gentle pumping motion by squeezing the handle slowly to initiate milk flow. You may need to pump a few times to stimulate a let-down (the reflex that releases milk).
- Once the milk begins to flow, adjust the rhythm by squeezing and releasing the handle. Find a comfortable pace that mimics your baby’s natural suckling pattern.
- Alternate breasts every 10–15 minutes, or once milk flow slows.
Storage and Cleaning:
- Store expressed milk in clean, sterilized containers. You can refrigerate or freeze the milk for later use, depending on how soon you’ll need it.
- After pumping, disassemble the pump and wash all parts that come into contact with milk using warm, soapy water. Sterilize the parts if necessary.

Massage your breasts gently before and during pumping to encourage milk flow.
If you’re pumping for the first time, it may take some time for your body to adjust. Regular use can help stimulate better milk production.
Ensure the flange size is correct for your nipple size to avoid discomfort.